After a work-out there is nothing I want more than a large glass of homemade juice or a fruit smoothie. This weekend I opted for my own juice recipe which is delicious, and very high in iron and vitamin C. Crystal doesn’t really care for it, but I like it!
Crystal adds: I like my juice light on the beets; if you’re like me, just cut back to your taste. Tart grapefruit juice would be a lovely addition to this!
IRON IN THE SOUL:
1 celery stalk
1/3 cup orange juice
Directions: put all of that in the juicer, then pour the juice into a glass with a few ice cubes.